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The CSIRO Total Wellbeing Diet by Peter Clifton, Manny Noakes (Paperback, 2005)

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Peter Clifton (Author)Professor Peter CliftonA high-profile clinical and nutrition researcher for more than 20 years, Peter joined Baker IDI in July 2009. While he was at CSIRO, he co-authored The CSIRO Total Wellbeing Diet books.

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Product Information

Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.

Product Identifiers

PublisherPenguin Random House Australia
ISBN-139780143004141
eBay Product ID (ePID)94580252

Product Key Features

Book TitleThe Csiro Total Wellbeing Diet
AuthorPeter Clifton, Manny Noakes
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2005
Number of Pages220 Pages

Dimensions

Item Height222mm
Item Width210mm
Item Weight708g

Additional Product Features

Title_AuthorManny Noakes, Peter Clifton
Country/Region of ManufactureAustralia

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The CSIRO Total Wellbeing Diet by Peter Clifton, Manny Noakes (Paperback, 2005)
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5.0
30 product ratings
  • 30 users rated this 5 out of 5 stars
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See all 24 reviews
  • by maremurra0
    24 Sep, 2020

    Stand out features

    Excellent book. Have been on the healthy eating/ diet program for four days. And have already lost 1.8 kilos. Easy program to follow and excellent menu plan and recipes. Love the book! And I feel so much better already.

    Verified purchase: YesCondition: Pre-owned

  • by katforema0
    04 Mar, 2021

    THE CS9IRO TOTAL WELL BEING DIET

    Finding this excellent. Recipes are easy & tasty. Lost 2kg in first week. Only in 2nd week so haven't weighed yet. 8kg to go!

    Verified purchase: YesCondition: Pre-owned

  • by mad5092
    12 Aug, 2018

    Excellent book

    I have used this book for many years and unfortunately badly damaged my original copy. I was delighted to be able to replace the book and recommend it as a healthy eating plan, which if followed and combined with an exercise regime will keep weight in check.

    Verified purchase: YesCondition: Pre-owned

  • by 1670cherie
    27 Feb, 2020

    Lose weight

    It will help to lose weight. It has normal food and easy to follow.

    Verified purchase: YesCondition: Pre-owned

  • by pottering11
    01 Jun, 2017

    A good overview

    Verified purchase: YesCondition: Pre-owned

  • by vtill73
    24 Aug, 2017

    good recipes

    good recipes great diet advice easy to understand

    Verified purchase: YesCondition: Pre-owned

  • by gothica043
    23 Oct, 2021

    Ideal for healthy eating

    Easy to read and simple to follow. Also a good size and weight

    Verified purchase: YesCondition: Pre-owned

  • by micho333.3
    28 Sep, 2017

    Wxcellent book

    Verified purchase: YesCondition: New

  • by parkhomekatrina
    15 Mar, 2018

    Great book

    Have tried this before and it worked fantastic, then lost the book in moving, have tried everywhere to get again so was so pleased to see it on ebay

    Verified purchase: YesCondition: Pre-owned

  • by marples2504
    06 Apr, 2017

    Great books

    Healthy cooking that's easy to prepare .

    Verified purchase: YesCondition: Pre-owned

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