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CSIRO Low-Carb Diabetes Diet and Lifestyle Solution by Grant Brinkworth and Pennie Taylor (2021, Trade Paperback)
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Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.
- Buy It NowThe Csiro Low-Carb Diabetes Diet & Lifestyle Solution [Paperback]
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About this product
Product Identifiers
PublisherPan Macmillan Australia Pty, the Limited
ISBN-10176078835X
ISBN-139781760788353
eBay Product ID (ePID)19046482235
Product Key Features
Book TitleCsiro Low-Carb Diabetes Diet and Lifestyle Solution
Number of Pages296 Pages
LanguageEnglish
Publication Year2021
TopicDiet & Nutrition / Weight Loss, Diet & Nutrition / Diets
IllustratorYes
GenreHealth & Fitness
AuthorGrant Brinkworth, Pennie Taylor
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight38 Oz
Item Length10.2 in
Item Width8.2 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 01 Oct, 2020Top favourable review
How to eat yummy and stay healthy
A well-written and presented book that all Australians should have in their homes. With Type 2 Diabetes fast becoming a major national health crisis, this combination health manual and cookbook is very timely. A wealth of easy to understand information about diabetes and the lifestyle choices that contribute to it, as well as tips for making simple changes to prevent it. Plus a whole bunch of yummy and easy to prepare recipes organised into different mealtime groups, that should help make the quest for better health much more appetising.Verified purchase: YesCondition: New
- 24 Sep, 2020Top critical review
Really disappointed
I bought it for some good recipes but they have so much additional salad ingredients, little taste and some portions make enough for 9 people, others for 4. Really disappointed. Not many recipes and loads of tinned tuna and salmon. Seems just thrown together with no intention of flavours.Verified purchase: YesCondition: New
- 26 Nov, 2020
title ok content poor
This book is extremely academic and difficult to understand in the first section, the recipes are designed for 4 people (1 person is the diabetic). There are very few recipes in the book that would appeal to the ordinary cook.Verified purchase: YesCondition: New
- 25 Mar, 2021
It's Yummy
The meals are delicious and there good for you, The only problem is its all fresh produce and hard to store for any length of time !Verified purchase: YesCondition: New
- 05 Apr, 2025
As my brother has been diagnosed with Di...
As my brother has been diagnosed with Diabetes and is staying with me for 2 weeks . I found this book very good to know what to give him to eatVerified purchase: YesCondition: Pre-owned
- 18 Feb, 2021
Cookbook worth it's money
I have read through this book at found it very interesting and informative as well as having some very tasty looking good to put together . Thank youVerified purchase: YesCondition: New
- 25 Nov, 2021
great book
good information on foodVerified purchase: YesCondition: New
- 13 Sep, 2023
Informative reading
This book is very i formative and covers many things you need to know regarding dietVerified purchase: YesCondition: Pre-owned
- 02 Apr, 2022
CSIRO
Very informative book Great recipes but maybe a few more simple everyday recipes would be greatVerified purchase: YesCondition: New
- 16 Dec, 2021
RATE AND REVIEW The CSIRO Low-Carb Diabetes Diet & Lifestyle Solution (Paperback Cookbook) NEW
Really good information for people with Diabetes.Verified purchase: YesCondition: New
