Product Information
Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to kw what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be. The paleo diet has been around since the dawn of humankind - and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel. This quick and easy ready reference guide is packed full of tips, swap-outs and recipes that will see you well on your way to making positive changes in your life. Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all. Clean Living: Paleo Diet Basics is t a diet book, a quick fix or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life.Product Identifiers
PublisherHachette Au
ISBN-10073363382x
ISBN-139780733633829
eBay Product ID (ePID)209283489
Product Key Features
Book TitleClean Living: Paleo Basics
AuthorScott Gooding, Luke Hines
FormatB-Format Paperback, Paperback
LanguageEnglish
TopicFitness & Diet
Publication Year2015
Dimensions
Item Height209mm
Item Width136mm
Additional Product Features
Title_AuthorLuke Hines, Scott Gooding
Country/Region of ManufactureAustralia